Along with getting yourself a massage and making that pedicure appointment, we here at Ah Sam Flowers think treating yourself to a bundle of fresh blooms should be an important part of your self-care routine. Flowers have been shown to increase cognition and memory. They are proven mood-boosters, and have significant impacts on everything from blood pressure to medication use in hospitalized patients. It’s time to give yourself the healthy gift of flowers.

We’re not talking just any flowers, either. We mean the ones you see and think, “Those are absolutely gorgeous, and I wish person X would bring them home for me tonight.” The ones that you respond to fully, that you already see posing on your bedroom dresser, your dining table or on your desk at work. Those are the flowers that you should immediately give yourself. For inspiration, we offer All Of Me.

This is the sort of design that hits all the right notes, blossoming with vivid color, a touch of green, lots of texture and just the uplifting sense that spring is right around the corner (indeed, this one is from our Spring Collection!). This looks beautiful nestled on a home desk at work or front-and-center in the kitchen, where its good vibes can be felt throughout the home.